CREATING WELLNESS THROUGH AWARENESS

Individual 6-Week "Love Your Belly" Program

Individual 6-Week "Love Your Belly" Program

Regular price
$395.00
Sale price
$395.00
Unit price
per 

This is a one-on-one program that will help you to:
• Develop transverse awareness and strength with breathing exercises and functional movements
• Learn how to protect the connective tissue from getting stretched during specific activities
• Bring both the connective tissue and muscles closer together by wearing at least one body splint

The program includes:
• 3 consultations (One at Week 1 (90 mins), Week 3 (60 mins), and Week 6 (60 mins))
• 1-2 Body Splints
• 1 Guidebook
• Access to Online Video
• Unlimited support throughout the 6 weeks to answer any questions and address concerns